Stress may harm gut health as much as junk food

Stress may harm gut health as much as junk food

Author: Honor Whiteman / Source: Medical News Today Research suggests that stress has the same effect on gut microbiota as a high-fat diet. Be it financial worries, work pressures, or relationship problems, we all get stressed from time to time. To what extent does...
Black tea boosts weight loss by altering gut bacteria

Black tea boosts weight loss by altering gut bacteria

Author: Honor Whiteman / Source: Medical News Today Researchers say that black tea may be just as effective as green tea for weight loss. With obesity affecting more than a third of adults in the United States, identifying new weight loss strategies is a key...