Stress may harm gut health as much as junk food

Stress may harm gut health as much as junk food

Author: Honor Whiteman / Source: Medical News Today Research suggests that stress has the same effect on gut microbiota as a high-fat diet. Be it financial worries, work pressures, or relationship problems, we all get stressed from time to time. To what extent does...
How often should you poop each day?

How often should you poop each day?

Author: Nicole Galan / Source: Medical News Today A person’s bowel habits say a lot about their health and how well their body is functioning. Even though it can be embarrassing to talk about bowel movements, they can offer valuable clues to what is going on in...